François Baros 40:00 row
8,776
Meters
40:00.7
Time
2:16.7
Pace
512
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Drag Factor | 238 |
September 01, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 8,776 | 2:16.7 | 137 | 770 | 33 | 144 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 38 | 125 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 | 134 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 | 142 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 33 | 147 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 32 | 142 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 | 154 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 | 159 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 148 |
| 40:00.7 | 1 | 5:50.0 | 8 | 328 | 148 |