François Baros 50:03 row
8,842
Meters
50:03.9
Time
2:49.8
Pace
452
Calories
153
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 35 |
| Drag Factor | 229 |
September 27, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.9 | 8,842 | 2:49.8 | 71 | 545 | 35 | 153 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 39 | 140 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 39 | 159 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 35 | 152 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 36 | 154 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 35 | 158 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 35 | 167 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 34 | 160 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 32 | 151 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 33 | 148 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 33 | 149 |
| 50:03.9 | 5 | 6:30.0 | 6 | 320 | 145 |