François Baros 45:00 row
9,393
Meters
45:00.3
Time
2:23.7
Pace
583
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Drag Factor | 203 |
October 01, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 9,393 | 2:23.7 | 118 | 705 | 34 | 128 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 39 | 110 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 38 | 115 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 | 118 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 | 119 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 | 132 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 33 | 138 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 | 138 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 | 151 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 | 131 |
| 45:00.3 | 130 |