François Baros 45:00 row
9,673
Meters
45:00.9
Time
2:19.6
Pace
555
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Drag Factor | 205 |
October 04, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 9,673 | 2:19.6 | 129 | 742 | 34 | 138 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 38 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 38 | 124 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 | 129 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 34 | 136 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 | 146 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 | 158 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 | 145 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 | 154 |
| 45:00.9 | 1,036 | 2:25.2 | 114 | 693 | 32 | 140 |