François Baros 40:00 row
8,480
Meters
40:00.5
Time
2:21.5
Pace
482
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Drag Factor | 182 |
October 06, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 8,480 | 2:21.5 | 123 | 724 | 34 | 134 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 38 | 115 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 | 121 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 37 | 129 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 | 139 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 34 | 140 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 34 | 144 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 33 | 150 |
| 40:00.5 | 1,018 | 2:27.5 | 109 | 674 | 32 | 135 |