François Baros 40:00 row
8,730
Meters
40:00.8
Time
2:17.5
Pace
507
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Drag Factor | 205 |
October 12, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 8,730 | 2:17.5 | 135 | 763 | 33 | 139 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 39 | 120 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 | 131 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 34 | 135 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 | 145 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 | 151 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 | 153 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 | 144 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 33 | 137 |
| 40:00.8 | 1 | 6:40.0 | 5 | 318 | 137 |