François Baros 45:01 row
9,595
Meters
45:01.9
Time
2:20.7
Pace
546
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Drag Factor | 194 |
October 25, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 9,595 | 2:20.7 | 125 | 731 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 38 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 37 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 34 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 34 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 45:01.9 | 1,051 | 2:23.6 | 118 | 706 | 31 |