François Baros 45:02 row
9,402
Meters
45:02.1
Time
2:23.6
Pace
525
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Drag Factor | 202 |
October 26, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 9,402 | 2:23.6 | 118 | 705 | 33 | 136 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 38 | 124 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 36 | 128 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 | 134 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 | 135 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 | 138 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 32 | 142 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 | 144 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 | 149 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 | 137 |
| 45:02.1 | 4 | 4:22.5 | 19 | 366 | 137 |