François Baros 40:01 row
8,436
Meters
40:01.4
Time
2:22.3
Pace
477
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Drag Factor | 203 |
October 27, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 8,436 | 2:22.3 | 121 | 717 | 33 | 133 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 36 | 115 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 35 | 116 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 36 | 139 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 | 129 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 152 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 132 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 | 152 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 | 132 |
| 40:01.4 | 2 | 5:50.0 | 8 | 328 | 131 |