François Baros 30:01 row
6,226
Meters
30:01.1
Time
2:24.6
Pace
347
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Drag Factor | 191 |
November 01, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,226 | 2:24.6 | 116 | 698 | 34 | 142 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 34 | 137 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 | 141 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 44 | 152 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 32 | 134 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 | 152 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 142 |
| 30:01.1 | 2 | 4:35.0 | 17 | 357 | 142 |