François Baros 40:01 row
8,209
Meters
40:01.3
Time
2:26.2
Pace
454
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Drag Factor | 194 |
November 08, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,209 | 2:26.2 | 112 | 684 | 32 | 127 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 36 | 113 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 32 | 119 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 | 121 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 125 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 | 130 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 | 134 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 | 148 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 129 |
| 40:01.3 | 2 | 5:25.0 | 10 | 335 | 129 |