François Baros 45:01 row
9,464
Meters
45:01.4
Time
2:22.7
Pace
535
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Drag Factor | 198 |
November 12, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 9,464 | 2:22.7 | 120 | 714 | 32 | 140 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 35 | 117 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 | 126 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 132 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 | 140 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 | 154 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 137 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 157 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 32 | 159 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 31 | 139 |
| 45:01.4 | 3 | 3:53.3 | 28 | 394 | 139 |