François Baros 45:01 row
9,666
Meters
45:01.8
Time
2:19.7
Pace
554
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Drag Factor | 236 |
November 23, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 9,666 | 2:19.7 | 128 | 741 | 33 | 137 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 36 | 117 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 | 122 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 34 | 129 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 | 139 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 | 145 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 | 149 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 33 | 152 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 34 | 158 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 | 131 |
| 45:01.8 | 3 | 5:00.0 | 13 | 344 | 130 |