François Baros 40:00 row
8,656
Meters
40:00.9
Time
2:18.6
Pace
499
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Drag Factor | 231 |
December 05, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 8,656 | 2:18.6 | 131 | 751 | 33 | 136 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 37 | 119 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 34 | 129 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 34 | 133 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 33 | 138 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 | 142 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 | 141 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 34 | 155 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 | 134 |
| 40:00.9 | 2 | 3:45.0 | 31 | 405 | 133 |