François Baros 40:01 row
8,848
Meters
40:01.6
Time
2:15.7
Pace
518
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Drag Factor | 228 |
December 11, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 8,848 | 2:15.7 | 140 | 781 | 32 | 143 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 36 | 125 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 34 | 132 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 | 139 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 | 140 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 | 153 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 33 | 159 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 | 156 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 145 |
| 40:01.6 | 1 | 13:20.0 | 1 | 302 | 144 |