François Baros 1:00:00 row
12,426
Meters
1:00:00.3
Time
2:24.8
Pace
690
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Drag Factor | 230 |
December 15, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 12,426 | 2:24.8 | 115 | 696 | 32 | 126 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 35 | 114 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 | 120 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 | 126 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 | 122 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 | 124 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 | 127 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 | 128 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 | 131 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 | 130 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 | 131 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 | 132 |
| 1:00:00.3 | 1,040 | 2:24.3 | 116 | 700 | 31 | 131 |