François Baros 55:00 row
11,490
Meters
55:00.7
Time
2:23.6
Pace
644
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Drag Factor | 230 |
January 07, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.7 | 11,490 | 2:23.6 | 118 | 706 | 34 | 132 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 37 | 121 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 | 125 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 35 | 127 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 | 129 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 | 132 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 | 134 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 33 | 136 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 34 | 139 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 | 142 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 34 | 144 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 | 131 |
| 55:00.7 | 1 | 5:50.0 | 8 | 328 | 130 |