François Baros 55:00 row
11,562
Meters
55:00.2
Time
2:22.7
Pace
652
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Drag Factor | 221 |
January 22, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.2 | 11,562 | 2:22.7 | 120 | 714 | 32 | 133 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 35 | 117 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 | 122 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 | 126 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 | 131 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 | 130 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 131 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 | 140 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 | 143 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 | 141 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 | 149 |
| 55:00.2 | 1,061 | 2:21.4 | 124 | 725 | 32 | 140 |