François Baros 55:00 row
11,564
Meters
55:00.5
Time
2:22.7
Pace
651
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Drag Factor | 228 |
January 26, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.5 | 11,564 | 2:22.7 | 120 | 714 | 32 | 132 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 36 | 118 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 | 123 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 32 | 128 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 | 131 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 | 135 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 | 136 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 | 139 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 | 139 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 33 | 136 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 | 142 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 | 132 |
| 55:00.5 | 1 | 4:10.0 | 22 | 377 | 132 |