François Baros 40:00 row
8,154
Meters
40:00.9
Time
2:27.2
Pace
448
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Drag Factor | 216 |
February 21, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 8,154 | 2:27.2 | 110 | 677 | 32 | 139 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 138 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 33 | 139 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 138 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 140 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 139 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 | 139 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 | 140 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 | 139 |
| 40:00.9 | 2 | 3:45.0 | 31 | 405 | 139 |