François Baros 1:10:00 row
15,054
Meters
1:10:00.3
Time
2:19.5
Pace
918
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Drag Factor | 226 |
February 28, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.3 | 15,054 | 2:19.5 | 129 | 743 | 33 | 139 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 36 | 122 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 35 | 131 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 34 | 147 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 742 | 34 | 142 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 33 | 147 |
| 1:00:00.0 | 2,210 | 2:15.7 | 140 | 781 | 32 | 150 |
| 1:10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 31 | 138 |
| 1:10:00.3 | 1 | 2:30.0 | 104 | 656 | 137 |