François Baros 40:01 row
8,689
Meters
40:01.3
Time
2:18.1
Pace
501
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Drag Factor | 225 |
March 02, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,689 | 2:18.1 | 133 | 756 | 34 | 139 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 35 | 122 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 | 132 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 38 | 140 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 36 | 147 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 33 | 151 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 154 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 | 141 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 | 134 |
| 40:01.3 | 2 | 5:25.0 | 10 | 335 | 132 |