François Baros 45:01 row
9,871
Meters
45:01.5
Time
2:16.8
Pace
576
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Drag Factor | 225 |
March 23, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.5 | 9,871 | 2:16.8 | 137 | 770 | 33 | 142 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 34 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 34 | 128 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 34 | 152 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 137 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 | 148 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 34 | 155 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 | 160 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 | 151 |
| 45:01.5 | 3 | 4:10.0 | 22 | 377 | 148 |