François Baros 1:00:00 row
12,788
Meters
1:00:00.5
Time
2:20.7
Pace
727
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Drag Factor | 219 |
March 30, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 12,788 | 2:20.7 | 125 | 731 | 33 | 140 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 | 127 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 | 130 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 | 135 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 35 | 141 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 | 136 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 34 | 145 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 | 140 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 | 147 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 | 150 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 | 143 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 | 152 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 | 143 |
| 1:00:00.5 | 1 | 4:10.0 | 22 | 377 | 143 |