François Baros 40:01 row
8,470
Meters
40:01.1
Time
2:21.7
Pace
478
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Drag Factor | 216 |
April 02, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,470 | 2:21.7 | 123 | 722 | 32 | 136 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 36 | 122 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 | 122 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 | 126 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 | 126 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 151 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 | 139 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 | 152 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 | 144 |
| 40:01.1 | 2 | 4:35.0 | 17 | 357 | 144 |