François Baros 45:00 row
9,588
Meters
45:00.8
Time
2:20.8
Pace
545
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Drag Factor | 220 |
April 09, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.8 | 9,588 | 2:20.8 | 125 | 731 | 33 | 145 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 36 | 131 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 35 | 137 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 34 | 143 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 | 144 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 33 | 151 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 | 155 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 | 148 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 | 153 |
| 45:00.8 | 1,071 | 2:20.4 | 126 | 734 | 32 | 144 |