François Baros 1:10:01 row
14,643
Meters
1:10:01.5
Time
2:23.4
Pace
824
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Drag Factor | 219 |
April 11, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.5 | 14,643 | 2:23.4 | 119 | 707 | 32 | 135 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 36 | 119 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 33 | 122 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 33 | 129 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 34 | 147 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 32 | 146 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 746 | 32 | 147 |
| 1:10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 31 | 138 |
| 1:10:01.5 | 3 | 4:10.0 | 22 | 377 | 136 |