François Baros 45:01 row
9,648
Meters
45:01.5
Time
2:20.0
Pace
552
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Drag Factor | 219 |
April 24, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.5 | 9,648 | 2:20.0 | 128 | 738 | 33 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 33 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 |
| 45:01.5 | 3 | 4:10.0 | 22 | 377 |