François Baros 55:01 row
11,485
Meters
55:01.8
Time
2:23.7
Pace
643
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Drag Factor | 218 |
April 30, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.8 | 11,485 | 2:23.7 | 118 | 705 | 32 | 140 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 35 | 120 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 34 | 125 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 33 | 127 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 | 139 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 | 132 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 | 146 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 | 154 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 141 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 | 155 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 | 151 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 | 146 |
| 55:01.8 | 3 | 5:00.0 | 13 | 344 | 145 |