François Baros 55:00 row
11,514
Meters
55:00.3
Time
2:23.3
Pace
648
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Drag Factor | 219 |
May 07, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.3 | 11,514 | 2:23.3 | 119 | 709 | 32 | 134 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 35 | 114 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 | 122 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 34 | 127 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 | 133 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 | 135 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 32 | 134 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 | 149 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 | 135 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 | 142 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 | 148 |
| 55:00.3 | 1,024 | 2:26.6 | 111 | 682 | 31 | 136 |