François Baros 55:01 row
11,424
Meters
55:01.8
Time
2:24.5
Pace
637
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Drag Factor | 215 |
May 11, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.8 | 11,424 | 2:24.5 | 116 | 699 | 32 | 134 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 34 | 118 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 | 126 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 | 129 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 | 130 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 | 129 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 | 137 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 | 138 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 | 140 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 | 140 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 | 149 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 | 139 |
| 55:01.8 | 1 | 15:00.0 | 0 | 301 | 139 |