François Baros 55:05 row
11,299
Meters
55:05.0
Time
2:26.2
Pace
627
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Drag Factor | 214 |
May 14, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.0 | 11,299 | 2:26.2 | 112 | 685 | 31 | 129 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 34 | 118 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 33 | 122 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 125 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 | 126 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 | 128 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 | 129 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 126 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 | 129 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 | 142 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 | 149 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 | 132 |
| 55:05.0 | 12 | 3:28.3 | 39 | 433 | 130 |