François Baros 1:00:00 row
12,800
Meters
1:00:00.1
Time
2:20.6
Pace
729
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Drag Factor | 214 |
May 16, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 12,800 | 2:20.6 | 126 | 733 | 31 | 140 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 | 119 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 | 126 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 129 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 | 133 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 | 141 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 33 | 147 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 153 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 | 146 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 | 156 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 | 145 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 | 149 |
| 1:00:00.1 | 1,049 | 2:23.0 | 120 | 711 | 30 | 143 |