François Baros 1:10:00 row
14,555
Meters
1:10:00.5
Time
2:24.2
Pace
812
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
June 15, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.5 | 14,555 | 2:24.2 | 116 | 700 | 30 | 132 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 33 | 121 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 690 | 32 | 125 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 31 | 128 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 707 | 31 | 131 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 706 | 30 | 133 |
| 1:00:00.0 | 2,216 | 2:15.3 | 141 | 785 | 30 | 147 |
| 1:10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 30 | 137 |
| 1:10:00.5 | 1 | 4:10.0 | 22 | 377 | 135 |