François Baros 55:01 row
11,588
Meters
55:01.7
Time
2:22.4
Pace
653
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Drag Factor | 213 |
June 22, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.7 | 11,588 | 2:22.4 | 121 | 716 | 32 | 133 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 33 | 119 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 | 127 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 | 128 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 33 | 129 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 | 132 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 | 132 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 | 141 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 | 147 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 136 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 | 141 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 134 |
| 55:01.7 | 3 | 4:43.3 | 15 | 352 | 133 |