François Baros 55:09 row
11,388
Meters
55:09.1
Time
2:25.2
Pace
632
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
July 19, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.1 | 11,388 | 2:25.2 | 114 | 692 | 32 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 34 | 124 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 | 134 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 | 133 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 | 133 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 | 135 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 | 134 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 | 136 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 | 137 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 137 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 | 147 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 | 139 |
| 55:09.1 | 22 | 3:26.8 | 40 | 436 | 15 | 139 |