François Baros 55:00 row
11,517
Meters
55:00.7
Time
2:23.2
Pace
647
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
August 10, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.7 | 11,517 | 2:23.2 | 119 | 709 | 32 | 135 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 33 | 118 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 | 121 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 | 126 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 | 127 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 | 130 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 | 130 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 | 141 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 | 145 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 149 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 | 156 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 | 140 |
| 55:00.7 | 1 | 5:50.0 | 8 | 328 | 140 |