François Baros 55:00 row
11,281
Meters
55:00.8
Time
2:26.2
Pace
624
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Drag Factor | 211 |
August 17, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.8 | 11,281 | 2:26.2 | 112 | 684 | 31 | 131 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 117 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 33 | 124 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 33 | 125 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 | 128 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 126 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 | 128 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 | 129 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 132 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 | 142 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 | 152 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 135 |
| 55:00.8 | 1 | 6:40.0 | 5 | 318 | 134 |