François Baros 55:06 row
11,441
Meters
55:06.8
Time
2:24.5
Pace
636
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
August 31, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.8 | 11,441 | 2:24.5 | 116 | 699 | 32 | 136 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 123 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 | 126 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 | 130 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 | 133 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 | 133 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 | 137 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 | 142 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 32 | 149 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 141 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 | 146 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 141 |
| 55:06.8 | 7 | 8:05.7 | 3 | 310 | 9 | 138 |