François Baros 55:01 row
11,557
Meters
55:01.0
Time
2:22.8
Pace
648
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
September 07, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.0 | 11,557 | 2:22.8 | 120 | 713 | 32 | 138 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 33 | 124 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 | 128 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 33 | 132 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 | 133 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 | 133 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 33 | 140 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 | 141 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 | 142 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 | 148 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 | 153 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 | 146 |
| 55:01.0 | 2 | 4:10.0 | 22 | 377 | 145 |