François Baros 55:01 row
11,661
Meters
55:01.0
Time
2:21.5
Pace
660
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
September 17, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.0 | 11,661 | 2:21.5 | 123 | 724 | 32 | 137 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 | 120 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 | 127 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 33 | 132 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 | 134 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 33 | 138 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 | 136 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 | 145 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 33 | 141 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 | 147 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 | 144 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 | 141 |
| 55:01.0 | 2 | 4:10.0 | 22 | 377 | 141 |