François Baros 30:00 row
6,442
Meters
30:00.3
Time
2:19.7
Pace
434
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Drag Factor | 208 |
September 28, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,442 | 2:19.7 | 128 | 741 | 33 | 138 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 33 | 121 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 34 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 | 135 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 34 | 142 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 | 143 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 | 149 |
| 30:00.3 | 1 | 2:30.0 | 104 | 656 | 149 |