François Baros 15:00 row
3,160
Meters
15:00.5
Time
2:22.4
Pace
238
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
September 28, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,160 | 2:22.4 | 121 | 716 | 31 | 138 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 | 137 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 | 140 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 139 |
| 15:00.5 | 1 | 4:10.0 | 22 | 377 | 139 |