François Baros 55:01 row
11,630
Meters
55:01.2
Time
2:21.9
Pace
656
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
October 01, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.2 | 11,630 | 2:21.9 | 122 | 721 | 32 | 133 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 | 119 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 | 125 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 | 127 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 | 128 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 | 132 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 | 133 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 32 | 136 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 | 132 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 | 143 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 | 150 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 | 139 |
| 55:01.2 | 2 | 5:00.0 | 13 | 344 | 138 |