François Baros 55:00 row
11,570
Meters
55:00.6
Time
2:22.6
Pace
653
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Drag Factor | 212 |
October 08, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.6 | 11,570 | 2:22.6 | 121 | 715 | 32 | 138 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 33 | 122 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 | 129 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 34 | 131 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 34 | 138 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 34 | 138 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 133 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 | 146 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 | 150 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 | 139 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 | 154 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 143 |
| 55:00.6 | 1 | 5:00.0 | 13 | 344 | 143 |