François Baros 55:01 row
11,411
Meters
55:01.1
Time
2:24.6
Pace
639
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Drag Factor | 212 |
October 12, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.1 | 11,411 | 2:24.6 | 116 | 698 | 32 | 135 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 33 | 114 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 117 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 33 | 121 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 | 129 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 | 146 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 | 131 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 150 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 135 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 | 147 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 | 151 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 140 |
| 55:01.1 | 2 | 4:35.0 | 17 | 357 | 139 |