François Baros 20:00 row
3,921
Meters
20:00.0
Time
2:33.0
Pace
211
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Drag Factor | 211 |
October 15, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,921 | 2:33.0 | 98 | 636 | 32 | 121 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 32 | 116 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 32 | 119 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 122 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 129 |