François Baros 55:00 row
11,370
Meters
55:00.2
Time
2:25.1
Pace
687
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
October 19, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.2 | 11,370 | 2:25.1 | 115 | 694 | 32 | 134 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 33 | 118 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 | 129 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 | 135 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 33 | 129 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 | 132 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 133 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 33 | 137 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 | 140 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 | 142 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 | 150 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 | 137 |
| 55:00.2 | 137 |