François Baros 55:01 row
11,322
Meters
55:01.0
Time
2:25.7
Pace
628
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Drag Factor | 211 |
November 05, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.0 | 11,322 | 2:25.7 | 113 | 688 | 33 | 137 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 120 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 34 | 127 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 37 | 131 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 38 | 139 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 33 | 135 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 140 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 33 | 138 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 | 145 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 32 | 146 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 | 147 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 | 140 |
| 55:01.0 | 2 | 4:10.0 | 22 | 377 | 139 |