François Baros 55:00 row
11,488
Meters
55:00.4
Time
2:23.6
Pace
702
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Drag Factor | 213 |
November 13, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.4 | 11,488 | 2:23.6 | 118 | 706 | 34 | 133 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 38 | 114 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 45 | 131 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 33 | 123 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 123 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 | 138 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 153 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 132 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 | 133 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 41 | 147 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 | 137 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 | 134 |
| 55:00.4 | 1 | 3:20.0 | 44 | 450 | 134 |